Primary Assumptions

•    Health is much more a function of our day-to-day choices than of our        genes, gender, or age.

•    Most individuals are living far below their health, fitness, 

     performance, quality of life, and longevity potential.

•    God has built a tremendous health and performance potential into

     our physical body – a capacity to prevent or reverse disease, injury,

     and the effects of disuse.

  • As we age, we will only be able to do what we train for.

•    Scripture is our final authority for life and salvation and provides

     foundational principles, and often considerable detail, for addressing

     every major area of life - spiritual, relational, sexual, vocational,

     recreational, physical, emotional, and financial.

•   Fields such as natural science, medical science, psychology, and

    anthropology are valuable and necessary sources of knowledge to be

    considered and applied in the light of the teaching of Scripture.

Primary Assumptions

•    Health is much more a function of our day-to-day choices than of our      genes, gender, or age.

•    Most individuals are living far below their health, fitness, 

     performance, quality of life, and longevity potential.

•    God has built a tremendous health and performance potential into

     our physical body – a capacity to prevent or reverse disease, injury,

     and the effects of disuse and misuse.

•    As we age we will only be able to do what we train for and practice.

     If, at the age of 90, you want to be able to "leap tall buildings in a

     single bound, then start jumping now.

 

•   Scripture is our final authority for life and salvation and provides

     foundational principles, and often considerable detail, for addressing

     every major area of life - spiritual, relational, sexual, vocational,

     recreational, physical, emotional, and financial.

•   Fields such as natural science, medical science, psychology, and

    anthropology are valuable and necessary sources of knowledge to be

    considered and applied in the light of the extensive historical record

    and teaching of Scripture.