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Personal training for body/brain performance and fitness

Unlocking your body and mind's full potential is achievable at any age with personalized training. The process begins with a phone interview, followed by either virtual or in-person training. There is no fee or obligation for the interview session. The training can be short-term or open-ended, depending on your requirements. Additionally, you will have access to a wide range of video and printed resources, free of charge. You can choose to receive training either in-person or virtually through live video.

Click the PDF icon to open, download, and complete the life coaching and personal training agreement form and fee schedule

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