Unlocking your body and mind's full potential is achievable at any age with personalized training. Training is in your home, outdoors, or via live video.

 

About training with Dr. Bill White - ​Please keep in mind the following information:

 

I work with clients for both short and extended periods of time to help them get started or advance to the next level of fitness, health, and body/brain performance. Of two of the training options available:

 

1) A very limited number of training sessions to establish a strong foundation. This is followed with a personalized 12-month exercise plan along with instructional printed and video resources. (No additional cost)

 

2) An open-ended schedule of regular personal training sessions with accompanying instructional printed and video resources. (No additional cost)

 

The training process begins with an interview and an initial training session, both of which are free with no obligation to continue with paid sessions.

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Call: 404-606-6239

or

Email: whw@agelessideas.com