top of page
Couple looking to the sky.jpg


Hi res AI Logo png.png
Training and education for optimal body and brain health and performance

I. Personal training for body/brain performance and fitness. We offer several options, but each begins

with an interview (at no fee). In this meeting, you outline your goals and expectations and acquaint yourself

with our philosophy, approach, and resources. Our services are individually tailored for each client,

determined by exercise history, current fitness level, medical issues and injuries, and short-term and long-

term goals. In addition to personal training sessions, we offer a wealth of resources. Our videos and

printed materials are available at no fee. In-person training is offered within a 30-mile radius of Butler,

PA. Nationwide, we have been very successful in working with clients via live video.










Phone or text: Dr. William White   404-606-6239       


201 Cedar Rd.

Butler, PA 16001

Our services are available nationwide

We meet either in-person or via live video

II. Life/health coaching services are typically conducted via live video; occasionally by phone. We are

not therapists, but co-strategists working hand-in-hand with you to address one or more major life areas--spiritual, relational, vocation/career, and physical health (disease prevention and reversal)--each having its place as you reaffirm or rediscover your life purpose.












Bands walk 3.jpg

III. Presentations: Interactive, inspirational, evidence-based sessions designed to serve corporations, hospitals, churches, organizations, communities, and educational institutions. Each presentation, seminar, or series is adapted to the audience's unique composition, needs, and objectives.

WHW speaking.jpg

Amy White, LPC

William White, Ph.D.

III. Corporate and Retirement Center Consulting: For corporations and retirement communities, we provide interactive seminars, guidance, programming, and site design for promoting the comprehensive body and brain health/fitness and performance of their members. 
     Our executive coaching for health and performance complements traditional executive coaching for personal and professional development through tailored, evidence-based lifestyle strategies for preventing and reversing disease and achieving optimal physical and cognitive performance.

From Coach Dick Harzell, the inventor of the original bands and founding father of resistance band training

Take on a challenge that will take you to a new level of health, fitness, and performance: Master jump roping, by training with world-known Buddy Lee. 

For top quality jump ropes

Jump into Buddy's 7-day intro training program

Meet Buddy Lee

Watch the video intro

1 FINAL cover Reimagine.jpg


REIMAGINE charts a path to spiritual, emotional, and physical health. It addresses major themes essential to discovering your life purpose and for creating your unique personal vision and action plan for your life. This is not your typical self-help manual. Its power is in blending the practical wisdom of the Old and New Testaments with knowledge derived from scientific research, both mirrored in the inspiring stories of ordinary people achieving the extraordinary. It addresses major areas of life—spiritual, relational, vocational, recreational, physical, and emotional.


YOUR LIFE, YOUR PURPOSE, YOUR FUTURE is for individuals and groups—as a stand-alone or to accompany the book REIMAGINE Your Life, Your Purpose, Your Future. It is a tool for an individual working independently and a resource and curriculum guide for professional counselors, pastors, teachers, Bible study leaders, and church home group coordinators. It is solidly based on Scripture and draws from relevant science interpreted in the light of the Bible. Like the book, it addresses significant areas of life—spiritual, relational, vocational, recreational, physical, and emotional.

bottom of page