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Serving the Butler, North Hills, and Greater Pittsburgh Area

and Beyond 

To schedule an appointment, or with questions call or text Dr. White:




Visit our resource website


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What sets us apart

Contact us

About the Ageless IDEAS logo

Primary Assumptions

Ageless IDEAS "Training for Life"

We are about helping you be at your very best in health, fitness, and body/brain performance throughout your entire life, and enabling entire communities to become vibrant centers for promoting the comprehensive wellness of their members.


Our services 

I. Health coaching and personal training: In-home, outdoors, and live video

                                         Health coaching fee: $100/hour

                                         Personal training fee: $125/hour

II. Presentations: Interactive, inspirational, evidence-based sessions designed to serve corporations, hospitals, churches, organizations, communities, and educational institutions. Each presentation, seminar, or series is adapted to the unique composition, needs, and objectives of the audience.












Some of the themes we address--


HOW TO BE BETTER AT EVERYTHING: Life-Changing News from Medical Science and Inspiration from the Lives of Ordinary People Achieving Extraordinary Things

FINDING YOUR PURPOSE: Creating Your Blueprint for a Meaningful Life



III. Consultation: Program design and guidance for corporations, communities, and retirement centers.



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William White, Ph.D.

Amy J. White, MA, LPC

Check out our books, available on Amazon--in eBook and  Paperback formats.

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REIMAGINE charts a path to spiritual, emotional,
and physical health. It addresses major themes essential to discovering your life purpose and for creating your unique personal vision and action plan for your life. This is not your typical self-help manual. Its power is in blending the practical wisdom of the Old
and New Testaments with knowledge derived from scientific research, both mirrored in the inspiring stories of ordinary people achieving the extraordinary.
 It addresses major areas of life—spiritual, relational, vocational, recreational, physical, and emotional. 

A Personal Journal is designed for individuals and groups—as a stand-alone guide,or in conjunction with the book, REIMAGINE—Your Life, Your Purpose, Your Future.It is a tool for an individual working independently, and is a resource or curriculum guide for professional counselors, pastors, Sunday school teachers, Bible study leaders, and church home group coordinators. It is solidly based on Scripture, and draws from relevant science interpreted in the light of the Bible. Like the book, it addresses major areas of life—spiritual, relational, vocational, recreational, physical, and emotional.


Our Purpose (Why)


To enable individual men and women to achieve optimal performance in all that they do, sustaining a healthy body and brain across the age span, devoted to being fully expressive in all they are called to do and be—spiritually, relationally, vocationally, recreationally, physically, and emotionally.


Our Vision (What)


Entire communities* becoming vibrant centers for promoting the comprehensive wellness of their members.


*Churches, educational institutions, corporations, communities, organizations, hospitals, and public safety groups (fire, police, emergency).


Our Mission (How)


Invest our writing, speaking, teaching, training, coaching, program design/implementation, and consultation toward inspiring, educating, equipping, and guiding individuals—including those who are in strategic positions to impact entire communities—toward making healthy life choices.