Amy White, LMHC brings nearly 20 years of people-helping experience to her role as a co-strategist

Led by Amy White, our team of Co-Strategists are available to consult with you in a coaching role - either face-to-face or by telephone.

We are health professionals prepared to work with you in the role of co-strategist, helping you to identify personal goals, and to develop workable strategies for achieving your life goals in each major area of life:

• Body and brain health

• Physical and cognitive function and performance

• Relationships - choosing wisely and building toward strength and permanence

• Recreational pursuits and hobbies

• Spiritual life