 An individualized, one-on-one training to enable you to be the best that you can be. Be The Best VS The Best That You Can Be Click to watch Jon's video We provide individually-tailored, one-on-one and small group programs for men, women and children. Our objective is to provide education, training and inspiration for those who desire to achieve optimal performance. Typical clients include: Athletes who want to be at the top of their game Adults in the 7th through 10th decades of life and beyond who want to achieve and maintain optimal levels of physical and cognitive function and performance Children and adults determined to overcome limitations imposed by diability or major disease
Lead Trainers
Matthew White brings 18 years of experience to his role as a trainer, coach and educator, in addition to his college years as a Division I and world class athlete. At Penn State University he received recognition as a two-time All-American in wrestling, and as an Academic All-American. He was also a team tri-captain. In more recent years he has captured gold and silver medals in the Pan American Championship, and finished 10th in the world at the World Championships in 2005. | 
For over 10 years Stephanie West has worked as a personal trainer and as a yoga and Pilates instructor. She has had many years of training in gymnastics, dance and the martial arts (2nd degree black belt, Tae Kwon Do). Her background also includes professional modeling and acting, plus teaching drama. |
Consultants Jon Kolb, MS, exercise physiologist and lead consultant for Elite By Choice, states "Not everyone can be the best in their field, but all of us can be 'the best that we can be.'" Jon earned several Super Bowl rings as an All-Pro tackle with the Pittsburgh Steelers, and also served as a coach and eventually as strength and conditioning coach for the team. He was also winner of the National Football League Strongest Man contest, and has been nominated to the National Football League Hall of Fame.
Jon captures the central purpose of Elite By Choice. We are a team of trainers, educators and consultants who work one-on-one and with small groups to help people be the best that they can be - physically and cognitively. |  Dr. William White, Health/Fitness Specialist Educator and Tae Kwon Do Master.
|  Tom Hafer Physical Therapist, Nationally Certified Athletic Trainer and Author.
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