A New Vision for Aging
Who We Are

 

We are an interdisciplinary association of medical, health and fitness professionals committed to two concepts:

  • IDEAS: a new vision for aging that enables senior adults to achieve optimal levels of health, fitness and function

  • ELITE BY CHOICE: performance training for those who desire to be the best they can be -

    • Athletes

    • Persons determined to overcome limitation or disability

    • Anyone in the 3rd through the 10th decade of life who aims to achieve optimal levels of physical and cognitive function and performance
 

What We Do

We enable individuals to achieve their performance potential, and entire communities to become vibrant centers for promoting the health, fitness, performance, quality of life and longevity of their members.

We

  • provide individualized training

  • design programs

  • create environments, and

  • provide guidance, education and inspiration

 

Our Mission

Equip people across the age span to achieve optimal levels of health and performance –

  • physically

  • emotionally

  • cognitively

in order to be fully expressive –

  • spiritually

  • relationally

  • vocationally

  • recreationally