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We are an interdisciplinary association of medical, health and fitness professionals committed to two concepts:IDEAS: a new vision for aging that enables senior adults to achieve optimal levels of health, fitness and functionELITE BY CHOICE: performance training for those who desire to be the best they can be -Athletes Persons determined to overcome limitation or disabilityAnyone in the 3rd through the 10th decade of life who aims to achieve optimal levels of physical and cognitive function and performance
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